I ’ve been told that properly stretching before a run is a smart idea. Of course, I rarely do it, but it’s probably a smart idea. Yesterday I went for a run and it felt good but after a cool down and shower I was sitting at the table when I mindlessly moved my leg only to be gifted a lovely Charlie Horse and the reminder that I should have, once again, stretched before the run. It’s a matter of…
We’ve got this incredible grapevine in the greenhouse attached to our house. You can almost watch it grow these days. Perfect conditions – easy access to ground water (which doesn’t bode well for our basement right beside it, but I digress); south facing so it’s getting tonnes of sunshine; and sitting inside the greenhouse, giving it a stable and much warmer climate than would have outside of that greenhouse. Our greenhouse is basically replicating a hillside in Italy. Well, aside…
To date, I’ve done 14 weeks of writing, which is no small feat for a top-notch procrastinator like me. When I set out to do this #2021WritingChallenge it was with the purpose of becoming a better writer and to form a discipline in my life that I could stick with. I’m not sure how well that discipline has been formed, as it turns out. I still struggle every day to write and it’s only my tenacity and pig-headedness that cause…
As an extrovert, quiet isn’t a commodity that holds a lot of value in my life. At least, not quiet for the sake of quiet. Quiet as a response to a migraine prompted by my kids’ bickering and complaining? Well, it’s hard to put a price tag on something of such value. I kid. Like anyone, I enjoy spurts of it here and there – but long noise-free periods of time has not historically been high on my list of…
We live according to our beliefs. “Beliefs” is an all-encompassing term encapsulating our convictions, our values, our understanding of reality and our constructs. The impetus that decides whether we stop and give $5 to a street person or keep walking is based on what we believe our moral obligation to be in that moment, how we believe that individual might spend that money, whether we believe we can spare the inconvenience and potential awkwardness of the interaction and whether we…